Showing posts with label Defense. Show all posts
Showing posts with label Defense. Show all posts

How To Play Good Defense In Soccer

on Monday, November 5, 2012
How To Play Good Defense In Soccer Video Clips. Duration : 1.78 Mins.


Free EBook - www.the-soccer-essentials.com Soccer Success Secrets - http Soccer T-Shirts - www.the-soccer-essentials.spreadshirt.com Soccer Defending Tips is designed to help you improve your Soccer skills, better your physical Soccer fitness, and become an all around better Soccer player. For more Soccer training videos, exercises, tips, drills, advice, and help visit us at http Allmusic here created by Jason Shaw. Released under Creative Commons license 3.0 You are free to use the music (even for commercial purposes) as long as you credit "Jason Shaw @ audionautix.com" Music must be part of some other created works. No further permission is required.

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How to Play Defense in Soccer

on Friday, October 26, 2012
How to Play Defense in Soccer Video Clips. Duration : 2.23 Mins.


Playing good defense in soccer is essential to keeping the ball out of your team's goal. Learn how to use good defensive fundamentals properly from a professional soccer head coach in this sports video.

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Coaching Youth Football Defense

on Thursday, October 11, 2012

50% of the time, when a youth defense fails, it is because one or more players did not use good tackling technique. Tackling is a skill where the natural way kids tackle is awful. They want to grab the shirt of the opponent with their hand and a half dozen other abominations. That means you must use a large dose of drilling to get them to do it right.

I did a ten-minute-a-night, half-speed, form-tackling drill every night of the season for all defensive players. And I made any player who used poor technique in scrimmage leave scrimmage for remedial tackling practice. That fixed the problem. Nothing less would.

Soccer Drills

About 40% of defensive failures are caused by a player not knowing his responsibilities or deliberately abandoning his responsibilities. You fix the not knowing by repeatedly walking through the several different categories of offensive plays against your defense:

Coaching Youth Football Defense

inside runs

counters

sweeps

reverses

quarterback passes

halfback passes

Certain team drills must be done correctly full-speed at least once each week, namely:

wide-play pursuit drill

pass-pursuit drill

You fix deliberate abandonment of responsibilities by disciplining the player in question or replacing him with one who is more obedient. I once had another coach's son, an excellent athlete, in a key defensive position. But the player insisted on doing his own thing instead of taking care of his assigned responsibilities. As a result, attacks at his area of responsibility often succeeded because he had gone off somewhere else. I reduced his responsibilities by changing his position until he was in a position where he had so little to do he could hardly screw it up. Had the season lasted longer, I would have removed him entirely from the defense. A defender who does his own thing needs to find another sport.

Defense requires discipline. Each defender is like the Dutch boy who put his finger in the dike. All holes must be plugged. All receivers must be covered.

The remaining 10% of defensive failures are caused by defenders deciding prematurely that all will be quiet at their area of responsibility, therefore they can go off somewhere else to see if they can get in on the play. The most devastating example is the contain man who sees a dive fake and decides to go over to the middle of the defense to get in on the tackle of the dive back, only to learn too late that the play was a fake-dive sweep. The sweep succeeds because the contain man abandoned his contain responsibilities too soon.

Another example is inside linebackers who are taught not to mirror offensive flow if it goes away (to the far side), because of the danger of the counter going back through where they originally were. But when they see flow away they go ahead and step toward the flow in violation of their orders, only to see the counter shoot behind them right through the spot they were told not to vacate in the event of flow away.

The solution to players abandoning their responsibilities too soon is to have your scout offense run the problem play in question over and over. Indeed, you may want to have the scout offense use multiple balls so that there is always a ball carrier running a sweep on every single play in practice. Another alternative is to run your scrimmages with no football and have the various defenders tackle the faking ball carrier in their area of responsibility every single time. This no-ball method of practice is often used in preparation for playing a triple-option team or a wing-T team with excellent faking skills.

Notice some of the things I did not advocate in this article:

backpedaling drills

W drills

any other defensive drills other than form tackling, defensive line charge and pursuit

That stuff is a bunch of time-wasting nonsense in youth football. You only have about 30 to 40 minutes a night for defense. If you do the stuff you need to do as I described above, you will have no time left for traditional drills. Too many coaches think running drills constitutes coaching. In fact, most drills are a useless or even harmful distraction from the task at hand, which is fixing the true causes of your defensive failures.

Coaching Youth Football Defense

Football Drills for Defense End

Probably the most important job of a defensive end in football is to rush the quarterback. It's important that the defensive ends get good pressure on the quarterback. Otherwise the quarterback will have time to stand back behind his offensive line and complete passes to his receivers. Football drills for defense end help a player develop strength and explosiveness so he can get to the quarterback quickly. There are also many drills that help a defensive end develop moves to get to the quarterback.

Firing Off the Ball

Soccer Drills

If a defensive lineman doesn't fire off the ball at the snap, then he will have a hard time rushing the quarterback and disrupting a running play. So, football drills for defense end always have to include working on firing off the ball.

Football Drills for Defense End

The drill is very easy. Since a defensive linemen needs to look in and watch for the ball to be snapped (for them to fire forward) during a game, that's what they do for this drill. The defensive linemen get into their three point stance and a coach simulates the snapping of the ball. When the coach snaps the ball, the defensive linemen fire forward.

Specific Moves

There are a few different moves that defensive linemen can use to try to beat an offensive lineman and get to the quarterback. For each move there is a drill that helps the defensive lineman perfect the move. Two of the better football drills teach the Swim Move and the Bull Rush.

The Swim Move

The Swim Move involves a defensive end making a swimming move with his arm in order to knock the offensive lineman's hands down. What an offensive lineman wants to do is get his hands on the defensive lineman to shield him away from the quarterback. So, by raising his arm up and knocking the offensive lineman's hands away (using a Swim Move), the defensive linemen can get to the quarterback.

The Bull Rush

The Bull Rush is a move that has the defensive end running directly into the offensive lineman and trying to knock him off balance and then out of the way.

A great drill to work on the Bull Rush requires 2 players, one to be the defensive end and the other to provide resistance. The defensive lineman should place his helmet and his hands into the back of the player providing resistance. At the whistle, the defensive lineman will begin pushing the other players while that player provides resistance. Then, when a signal is given, the player providing the resistance will try to sit down. The defensive lineman must hold-up the offensive lineman and continue to drive the o-linemen back. This forces the defensive end to use his hips and his upper-body strength.

The Benefits of Football Drills for Defense End

Football drills for defense end are great because they teach a defensive end how to play the position the right way. The drills teach a defensive end how to fire off the ball and the drills also teach the defensive end specific moves to beat the offensive lineman and get to the quarterback. Two of these drills teach the Swim Move and the Bull Rush.

Football Drills for Defense End

Coaching Youth Football Defense

on Friday, September 14, 2012

50% of the time, when a youth defense fails, it is because one or more players did not use good tackling technique. Tackling is a skill where the natural way kids tackle is awful. They want to grab the shirt of the opponent with their hand and a half dozen other abominations. That means you must use a large dose of drilling to get them to do it right.

I did a ten-minute-a-night, half-speed, form-tackling drill every night of the season for all defensive players. And I made any player who used poor technique in scrimmage leave scrimmage for remedial tackling practice. That fixed the problem. Nothing less would.

Soccer Drills

About 40% of defensive failures are caused by a player not knowing his responsibilities or deliberately abandoning his responsibilities. You fix the not knowing by repeatedly walking through the several different categories of offensive plays against your defense:

Coaching Youth Football Defense

inside runs

counters

sweeps

reverses

quarterback passes

halfback passes

Certain team drills must be done correctly full-speed at least once each week, namely:

wide-play pursuit drill

pass-pursuit drill

You fix deliberate abandonment of responsibilities by disciplining the player in question or replacing him with one who is more obedient. I once had another coach's son, an excellent athlete, in a key defensive position. But the player insisted on doing his own thing instead of taking care of his assigned responsibilities. As a result, attacks at his area of responsibility often succeeded because he had gone off somewhere else. I reduced his responsibilities by changing his position until he was in a position where he had so little to do he could hardly screw it up. Had the season lasted longer, I would have removed him entirely from the defense. A defender who does his own thing needs to find another sport.

Defense requires discipline. Each defender is like the Dutch boy who put his finger in the dike. All holes must be plugged. All receivers must be covered.

The remaining 10% of defensive failures are caused by defenders deciding prematurely that all will be quiet at their area of responsibility, therefore they can go off somewhere else to see if they can get in on the play. The most devastating example is the contain man who sees a dive fake and decides to go over to the middle of the defense to get in on the tackle of the dive back, only to learn too late that the play was a fake-dive sweep. The sweep succeeds because the contain man abandoned his contain responsibilities too soon.

Another example is inside linebackers who are taught not to mirror offensive flow if it goes away (to the far side), because of the danger of the counter going back through where they originally were. But when they see flow away they go ahead and step toward the flow in violation of their orders, only to see the counter shoot behind them right through the spot they were told not to vacate in the event of flow away.

The solution to players abandoning their responsibilities too soon is to have your scout offense run the problem play in question over and over. Indeed, you may want to have the scout offense use multiple balls so that there is always a ball carrier running a sweep on every single play in practice. Another alternative is to run your scrimmages with no football and have the various defenders tackle the faking ball carrier in their area of responsibility every single time. This no-ball method of practice is often used in preparation for playing a triple-option team or a wing-T team with excellent faking skills.

Notice some of the things I did not advocate in this article:

backpedaling drills

W drills

any other defensive drills other than form tackling, defensive line charge and pursuit

That stuff is a bunch of time-wasting nonsense in youth football. You only have about 30 to 40 minutes a night for defense. If you do the stuff you need to do as I described above, you will have no time left for traditional drills. Too many coaches think running drills constitutes coaching. In fact, most drills are a useless or even harmful distraction from the task at hand, which is fixing the true causes of your defensive failures.

Coaching Youth Football Defense

Football Drills for Defense End

on Wednesday, August 22, 2012

Probably the most important job of a defensive end in football is to rush the quarterback. It's important that the defensive ends get good pressure on the quarterback. Otherwise the quarterback will have time to stand back behind his offensive line and complete passes to his receivers. Football drills for defense end help a player develop strength and explosiveness so he can get to the quarterback quickly. There are also many drills that help a defensive end develop moves to get to the quarterback.

Firing Off the Ball

Soccer Drills

If a defensive lineman doesn't fire off the ball at the snap, then he will have a hard time rushing the quarterback and disrupting a running play. So, football drills for defense end always have to include working on firing off the ball.

Football Drills for Defense End

The drill is very easy. Since a defensive linemen needs to look in and watch for the ball to be snapped (for them to fire forward) during a game, that's what they do for this drill. The defensive linemen get into their three point stance and a coach simulates the snapping of the ball. When the coach snaps the ball, the defensive linemen fire forward.

Specific Moves

There are a few different moves that defensive linemen can use to try to beat an offensive lineman and get to the quarterback. For each move there is a drill that helps the defensive lineman perfect the move. Two of the better football drills teach the Swim Move and the Bull Rush.

The Swim Move

The Swim Move involves a defensive end making a swimming move with his arm in order to knock the offensive lineman's hands down. What an offensive lineman wants to do is get his hands on the defensive lineman to shield him away from the quarterback. So, by raising his arm up and knocking the offensive lineman's hands away (using a Swim Move), the defensive linemen can get to the quarterback.

The Bull Rush

The Bull Rush is a move that has the defensive end running directly into the offensive lineman and trying to knock him off balance and then out of the way.

A great drill to work on the Bull Rush requires 2 players, one to be the defensive end and the other to provide resistance. The defensive lineman should place his helmet and his hands into the back of the player providing resistance. At the whistle, the defensive lineman will begin pushing the other players while that player provides resistance. Then, when a signal is given, the player providing the resistance will try to sit down. The defensive lineman must hold-up the offensive lineman and continue to drive the o-linemen back. This forces the defensive end to use his hips and his upper-body strength.

The Benefits of Football Drills for Defense End

Football drills for defense end are great because they teach a defensive end how to play the position the right way. The drills teach a defensive end how to fire off the ball and the drills also teach the defensive end specific moves to beat the offensive lineman and get to the quarterback. Two of these drills teach the Swim Move and the Bull Rush.

Football Drills for Defense End

Soccer Defense - MLS Jed Zayner demonstrates how to defend

on Friday, August 17, 2012
Soccer Defense - MLS Jed Zayner demonstrates how to defend Video Clips. Duration : 5.53 Mins.


Special guest Jed Zayner of MLS's DC United (former Columbus Crew) teaches you the proper defending techniques that have made him a successful defender in the MLS for the last five years. This video was filmed a year ago and recently made available on YouTube. Sign up for your free account at www.OnlineSoccerAcademy.com for more training videos. We make better soccer players through easy to learn from, free online training videos. Check out Jed Zayner online! http www.Twitter.com www.youtube.com Say hello! www.Facebook.com www.Twitter.com Remember if you Believe in it® and back that up with hard work anything in life is possible!

Tags: soccer defending, Jed Zayner, soccer defense, online soccer academy, how to defend in soccer, soccer defensive drills