Conditioning Training for my OCB Contest on Oct 20th. My trainer is Sparq certified. We are doing a lot of teir drills. I train with two other guys. A married lawyer who plays soccer/rugby and a DC Firefighter hopeful.
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Showing posts with label Design. Show all posts
Showing posts with label Design. Show all posts
Drills#1 using Power Bands on the ankles
on Friday, October 5, 2012
Drills#1 using Power Bands on the ankles Video Clips. Duration : 1.00 Mins.
Conditioning Training for my OCB Contest on Oct 20th. My trainer is Sparq certified. We are doing a lot of teir drills. I train with two other guys. A married lawyer who plays soccer/rugby and a DC Firefighter hopeful.
Tags:
Conditioning Training for my OCB Contest on Oct 20th. My trainer is Sparq certified. We are doing a lot of teir drills. I train with two other guys. A married lawyer who plays soccer/rugby and a DC Firefighter hopeful.
Tags:
Labels:
ankles,
Create,
Design,
Dress,
Drills1,
Grower,
Halide,
Lights,
MultiColor,
MultiColor Womens,
Strapless,
Womens,
Womens Design
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