Showing posts with label Positions. Show all posts
Showing posts with label Positions. Show all posts

Soccer Field Diagram - A Guide to 4 Soccer Positions

on Wednesday, September 26, 2012

What's really surprising to know is that coaches refuse to use a soccer field diagram to teach several different soccer formations to kids. Or else, they are unable to make the kids understand the meaning of 4 important positions. These include Forwards, Midfielders, Defenders, and Goalie. Let's discuss these individually.

Forwards: They are the ones who place themselves close to the opponent's goalpost. Their role is to convert the passes into goals which they get from their fellow players on different positions. Since they will be making most efforts to shoot goals, they need to be strong enough. Its significance is greatest even when they are just okay in other talents.

Soccer Drills

Nonetheless, the other players shall apparently keep shifting from one position to a different position. Those forward players who play in the middle are called strikers and wings when they play by the touch lines. Yet, consistent with main role as forwards, they should be physically strong and have powerful shooting toes.

Soccer Field Diagram - A Guide to 4 Soccer Positions

Mid-fielders: Those players who play in the middle of the field are called as mid-fielders. Their job is to take the possession of the ball and then pass it to the forwards so that goals can be scored. There are either normally 5 or 6 mid-fielders. Define their position clearly in the soccer field diagram.

The coach should emphasize on improving the tackling and dribbling capabilities of the players. This is really instrumental in stealing the ball from the opposition and attacking the opposition. Also, they should be accurate in passing the ball. These are one of the most important soccer positions on the field diagram.

Defenders: These players guard the goal from attacks and so are called defenders. As you can see, their position is vital. They are generally 3 to 5 in number and stay close to the goal post to avert attacks.

Also, their task is to resume the ball from the goalkeeper and then pass it to the players. A skill that is very critical to them is to shoot the ball to the midfielders and so the coach should concentrate on this a lot.

Goalie: This is the most important person who guards the goal post and ensures that there is no goal. When all other players are unsuccessful in defending the goal, the goalie must use his powers to subvert the attack. Since the goalie has the advantage of using his or her hands, the coach should use his creativity to invent special soccer tactics, drills and exercises that help him make the most of it.

Now that you know this, create a soccer field diagram and help your players understand it. This will aid in teaching them the importance of each and every position. Our youth soccer coaching community is known to contain a lot valuable articles, newsletters, and videos. Subscribe today and make good use of them.

Soccer Field Diagram - A Guide to 4 Soccer Positions

Football Drills For Cornerbacks and Defensive Secondary Positions

on Saturday, August 25, 2012

Through recent years NFL General Managers have made a noticeable trend in the type of players they value the most in the 1st, 2nd and 3rd rounds of the NFL draft. Of all the players selected in each round since 2000, a majority of these players have been Defensive Backs and Safeties. This trend is largely due to the skills and talent that these players can instantly bring to a defensive. With a unique combination of speed, agility and quickness, Defensive Secondary positions can transform a good defense into a GREAT defense immediately.

In order to become an impact player as described, a young Defensive Secondary player must dedicate themselves to a strict training program of enhancing speed and quickness, while simultaneously preparing for any and all circumstances that can occur during a game.

Soccer Drills

The following two articles are dedicated to teach young Defensive Backs or Safeties the principles of becoming GREAT defenders. These drills are currently being utilized by today's top Defensive Secondary Coaches and players. They are a regular part of their off season training and individual practices, and if you can implement these drills into your normal training schedule and dedicate yourself, you will see an enormous increase in your ability to be a game changing player.

Football Drills For Cornerbacks and Defensive Secondary Positions

Drill 1: Break on the Ball

This drill is probably the most well know among all of the Defensive Secondary drills that exist today. It involves using all the necessary reaction skills, speed, and agility required to effectively simulate covering a receiver and breaking on the ball. Today's greatest Secondary players such as Champ Bailey, Troy Polamalu, and Pacman Jones work on this drill religiously, and it obviously translates into their performance in each game.

Purpose

Increase Secondary coverage skills through enhancing drop back capabilities while quickening the reaction and break on a pass.

PLEASE NOTE: This drill will require a 35-50 yards of a football field or a park. Make sure the yardage is marked appropriately to get the proper feel for the depth and feel of each route.

Bump and Run/Man to Man Coverage

Step 1: Pick a starting spot where you have at least 20 yards to drop back into coverage.

Step 2: Assume you are playing man to man coverage on the outside receiver and play bump and run for the initial 5 yards. (Back pedal with hands on an imaginary receiver)

Step 3: At 5 yards turn your hips and sprint to the 20 yard line.

Step 4: Break the route into a comeback towards the sideline and sprint to the Line of Scrimmage.

Step 5: Repeat steps 1-4 for three sets, working both left and right side of the ball. 25 second rest between each drill.

Zone Coverage

Step 1: Same

Step 2: Play at least 5 yards off the Line of Scrimmage. Drop back in a pure backpedal as FAST AS YOU CAN to the 20 yard line.

Step 3: Once your foot touches the 20 yards line, break AS FAST AS YOU CAN directly back in the path you just ran and SPRINT to the Line of Scrimmage.

Step 4: Repeat steps 1-3 for three sets, alternating each the left and right side of the ball. 25 seconds rest in between each set.

Coaching Tips

Maintain a low center of gravity during the Bump and Run and back pedal Chop you feet SLIGHTLY when you make a break on the ball. On the break, keep you feet directly under you. If your feet are too far in front of you, you will slip and fall, GUARANTEED! Sprint through the Line of Scrimmage, DO NOT LET UP until you are 1-2 yards past. Practice GREATNESS. Mediocre and good players will jog through the Line of Scrimmage.

Football Drills For Cornerbacks and Defensive Secondary Positions

Coaching Soccer - Assigning Offensive Positions

on Monday, August 20, 2012

It is debatable that halfbacks are purposely designed for defense rather than offense. But it can also be argued that such position can be utilized for offensive plays as halfbacks can slide in to forward positions. The transition enables them to be the spear point of any attack and perhaps become the scorers themselves.

Having said that, halfbacks and midfielders should have a thorough knowledge of the game's defensive aspects and should regard their positions as their team's bulwark of defense.

Soccer Drills

Center Halfback

Coaching Soccer - Assigning Offensive Positions

Also known as the "king pin" of the team, the center halfback is regarded as the team's tower of power because of his influence and other physical attributes that give him command over his teammates. The center halfback primarily acts as the central defender who is slated to halt any offensive actions by the other team by making timely tackles and interceptions. His main assignment is the opposing team's lead striker and must maintain within his range to play effective defense. Physical characteristics of a center halfback includes height, speed, strength, and stamina. Psychologically, a center halfback must possess tenacity, assertiveness, decisiveness, confidence, and self-discipline.

Midfielders

Midfielders, the playmakers of the team, are tasked with the responsibility to orchestrate the offense plays. They set the pace, whether speed things up or slow down, depending on the existing conditions of the game. Midfielders must connect with their teammates to be able to succeed with their gameplan. If they are not in sync with other members of the team, this often leads to poor performance, sluggish supporting players, and disorganization.

A midfielder must exert a visible desire to gain possession. In order to do that, a midfielder should excel in a number of factors, which entail stamina, strength, speed, competitive fighting spirit, determination, and confidence on and off the ball. Usually, midfielders are those whose output and work rate are greater than their teammates.

Wingers

The winger's position is a two-pronged approach - they can attack and they can stay wide along the flanks to stretch the defense. The winger also provides support to the defense. On most instances, the winger is the leanest, smallest, and the least physically-imposing member of the team. Wingers greatly depend on their agility, speed, and expert dribbling skills to evade their defenders.

It is relatively important that wingers must possess a great degree of confidence as well as the heart to take on bigger and more aggressive players. They must also have a keen knowledge on the principles of the width in attack.

Forwards/Strikers

The main scorers of any soccer team, the strikers, are the lead players on the offensive end. Working hand in hand, strikers often rotate their roles as feeders and lead strikers and constantly scan the opposing team's defense for any flaws and possible windows to score. For coaches who look to assign players to such positions, they must look for players who have a knack on scoring and not much interest in shouldering any defensive assignments. Speed and strength are the two main attributes a striker should possess.

While in the game, strikers have their backs on the goal, which makes them susceptible to any defensive maneuvers from behind. A striker therefore, must be totally aware of his surroundings and the position of the defenders. Aside from that, considering the degree of defense that are in place near the goal, a striker must be able to absorb any forms of punishment and possess a high threshold for pain.

Coaching Soccer - Assigning Offensive Positions